Nothing I have found personally has had a more profound effect on the body than this lifestyle.
By eliminating the following, your body will run more efficiently:
Sugars that provide extreme highs and lows
Dairy that create chronic inflammation
Hormones that affect the way the body works
The uphill battle of carbohydrates
Energy-taxing proteins that take far too long to digest
Poisons from the natural defenses of vegetables
Hundreds or thousands of chemicals in your personal care products
Preservatives and added chemicals in processed foods
Growth hormones added to meats
Dyes and antibiotics added to farm-raised fish
Pesticides & fertilizers through land-based food
Chlorine and fluoride from tap water
Salmonella and E. coli from chicken and beef
And more...
I found that I can work out twice as long, twice as hard and love it twice as much without even feeling sore the next day. The first athletes in the world to take advantage of this way of life will most certainly dominate their competitions, virtually overnight.