Below are documented changes in which we have experienced using this unique lifestyle:
Feel more clear-minded
Get more done each day
More physical and mental energy
Eliminates depression
Less resentment
More compassion
More appreciative
Eliminates anxiety
Clears foggy brain
Less shy
More charisma
Speak better
Easier to step out of your comfort zone
Body feels lighter
No more headaches
No more indigestion
Less procrastinate
Better communication
See things more clearly
Less emotional
Feeling more in control of life
Injuries heal much faster
Less fears overall
No more food guilt
No more food cravings
Consistent energy levels
No more neck and back pains
No more aches and pains all over
Less pain in the body overall
No more kinks in the neck & back
Less cravings for drugs or alcohol
More stamina
Better sleep
Less teeth grinding
Naps are shorter
Better dreams
Less sleep needed
Less groggy in the morning
Wake up more energized
Less weekday burnout
Better skin complexion
Skin is softer
Reduced itchiness all over
95% less body odor
Less acne
No more rashes or blemishes
Eyes are whiter
Healthier foods taste better
Deal with stress better
Don’t get hungry anymore
Don't carb crash anymore
Don't get full anymore while eating
Don't get tired after eating
Don’t get cranky when hungry
Better sense of taste & smell
Save money on groceries
No more inflammation
Feel younger
Look younger
Less body fat
Gained muscle easier
Work out more
Work out longer
Work out harder
Don't get sore after workout
Don’t need to stretch as much between workouts
More natural flexibility
Don't need to warm up as much before workouts
Don't sweat as much during workouts
Body runs cooler in general
Hot summer days don’t seem so hot anymore
No more muscle cramps
My stool is more consistent
Stool don’t stink anymore
No more flatulence
No more stomach pains
No more congestion or runny nose
Less effects of ADHD
The ADHD is more useful now??
Have a more steady pace while working
Get things done in half the time
Joints feel more secure
Joints feel more lubricated
Sexual desire and stamina has increased
Can read and comprehend things faster
Can write better
Can write faster
Can spell better
More organized
Alcohol has less effect
Hangovers are reduced
Less temptations to cheat with bad foods
Less temptations for everything bad
Addictions disappear
Mosquitoes don't bite anymore
No more acid reflux or heartburn
No more mysterious allergic reactions
Women experience reduced menstrual cramps
Less grey hairs
Cures diabetes
Detoxifies the body of heavy metals
Strengthens the immune system
reduced sickness
Fuller richer hair
Cure dandruff
Cure restless leg syndrome
And more... please send us your experiences!
Additionally, there can be increased longevity and a higher quality of life. The CDC lists the major causes of death in the United States in 2014 with the number of Americans affected per year. All but one of them can be prevented by practicing Aquatarianism:
Heart disease: 614,348
Cancer: 591,699
Chronic lower respiratory diseases: 147,101
Accidents (unintentional injuries): 136,053
Stroke (cerebrovascular diseases): 133,103
Alzheimer's disease: 93,541
Diabetes: 76,488
Influenza and pneumonia: 55,227
Nephritis, nephrotic syndrome, and nephrosis: 48,146
Intentional self-harm (suicide): 42,773